Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Sunday, June 29, 2014

People Helping People

Yesterday we celebrated the grand opening of Missing Link Physical Therapy!! A dear friend of mine decided to open his own practice and asked yours truly if she would be a part of the mission, vision and above all... dream. Let me just say that I was truly touched at this request. There was no turning this down even if it meant a lot less sleep going forward! haha This is someone who has spent his life helping others and getting them well. He's one of the few left out there with a genuine and selfless love to help others. I am so thankful to have him and his family in my life. They have been so supportive and encouraging helping me chase my dreams. They were there when others backed down and walked out never doubting my abilities. I will forever be thankful for that. So now it's my turn to return the favor!
This is no ordinary Physical Therapy office. This is much more than that. I'd go as far as to call it an overall wellness center. It's a holistic approach to all things health related. Sure he's an amazing physical therapist, but our team also consists of an awesome Massage Therapist(another cool friend of mine), a personal trainer, a dance instructor/trainer, and his beautiful wife enriching everyone with all things Arbonne related. If you haven't checked out their products, you definitely should! We will also have someone helping out with a mental health background. The purpose of this clinic is to get everyone feeling better and healthy. Not just returning to your activity from a sprained ankle but rather all things mind, body and soul related. 
Since we both share the same passion to improve qualities of life, he felt it would be beneficial for both of us if I joined the team. I would have joined anyway, but the perks here are that I will get to be on the injury side of health and fitness! I'll be able to get all kinds of training and gain new knowledge of all things relating to my passion and ultimate goal in life that I'm currently working towards. I'm so excited to get started this week since we are now officially open for business! I'll still be working for the running company and school will still be very much a part of my life. I know I'm taking on a big load here, but I'm happy to do it and the way I see it is it's only temporary. Sometimes sacrifices have to be made to get to your final destination. It will be much more rewarding in the end and all these "sacrifices" are actually blessings and will only help me along the way. You know you're on the right path when your life just suddenly falls into place and everyone is happy to help you reach your destination.  :)







Meet Dr. Andre Heletsi and his beautiful wife Amanda!

Tuesday, November 19, 2013

90 days - Beyond the Free Runs

Today is kind of an important day for me. It's significant in more ways than one. The main one being it's been exactly 3 months since I've been back. A whole 90 days. When you think about 90 days, it really doesn't seem like much time. I mean, how much can your life really change in 3 months, right? Well, not long ago i learned that EVERYTHING can change. Change isn't always a bad thing, though. This time around it's been pretty spectacular. 
3 months ago, giving up would've been too easy. To lose focus and wander off lost into a black hole... well that's just not my style. I tend to look for the most difficult methods and go that route. Don't ask me why because it usually comes back to bite me in the butt a lot. Except this time. This time I look back and think of where i was one August morning. How broken, lost and helpless I felt. Like everything i worked for was in vain and the life i once knew was a lie. How maybe it was all just some fantasy i  had created in my mind...
Today I look back on the last 3 months and see how much has changed. All the things I've accomplished and I don't just mean the half marathon. You know the story, how running saved my life. I don't need to go into it again, but there is more to my life than my wonderful Free Runs. Sure they make me happy, but so do other things. Maybe I don't always talk about them, but I do and have had some spectacular days. I've got a pretty busy schedule these days. Aside from the workouts and training, I have my family and friends. Those who love and encourage me to push harder and keep moving forward. Anything from beach trips, road trips, Starbucks dates, wine nights, painting classes, baking sessions, sports events, hiking, birthdays, wedding planning, sushi, smoothies, shopping, dancing, dressing up because we can, dancing in the rain, movie nights, DC tours, adventures and shenanigans. The list goes on and continues as life takes it's course. 
We had to put our dog(my puppy) down this past weekend and it was definitely one of my harder moments as I've never had to put any of my pets down before. It's a bit of an adjustment and we're also in the process of selling our home. There are just so many changes going on that sometimes i feel it's the most consistent/constant thing in my life. change...
I can't express my gratitude enough for the people that fought to keep a place in my life and heart. I know we all have our own problems to deal with and sometimes we forget about the little people, but i'm so very appreciative of those who didn't let me out of their sight. Knowing that I am loved and can make a positive difference in someone's day/life, is knowing that i have succeeded in this life. My work here is not done, though. I have plenty more adventures ahead of me and more lives to bring light to  :)


For now, though... i'll leave you with this: