Welcome to MY gym :)

Raven Rocks - AT

Stretch-In on the AT

I decided to take some PTO yesterday and head out to enjoy the beautiful day. Leave it to the BFF to take the day off with me and head out to the mountains. I love that I live so close to some of the stretches of the AT. In less than an hour I'm out and wonderfully lost on trails full of beauty! :)

What was special about this hike was that it was with this particular BFF. She is what you would call a gym rat. Straight body building. Works hard all day every day to achieve everything she can and more. She's not afraid to lift heavy and train with the guys. She has earned her right into the bro life. The reason I say this is because we both share a deep passion for what we do. I love running and she lifts, but at the end of the day we just love our active lifestyle. We've done a few obstacle races together and have killed it! We make a great team together. She trains at the gym for the most part. And well, those who know me know i only go to the gym if I have to. Please don't confuse that to mean, i don't strength train or that I hate the gym. I don't. I started there too once upon a time, but i just love being outside. I don't care if it's running, walking, biking, kayaking, paddling, basketball, soccer, hiking... the list goes on! If it's outside, I'm all for it! I love it and I have found several ways to get my strength training in without a gym. I still go when I can and during the colder months, i'm def spending more time there than outside. I mean you can understand why, right? lol i'm not an idiot either! The gym is a great place to train and focus more on specific areas. WELL yesterday I took my BFF out to MY gym. We made it to one of the overlooks and started working out. I only put a couple action shots in my pic here, but we did everything from push ups, dips to bicycle kicks, bridges, yoga, planks, etc. It's just fun for us and pretty neat to take gym life to the outdoors for a bit. On our way back we missed our turn off to head back and ended up roaming random parts of the AT for about 2 hours! *sigh* good times! haha All in all though it was really a great time. Great workout with the BFF and the weather could not have been anymore perfect. A little 10 mile hike on a Monday afternoon? Yea you know ...Just another day in the life  :)

off track and onto a trail

I had spent some time earlier today thinking about the upcoming weeks with all the runs and obstacle races I had signed up for. Sounds like a lot of fun... sure hope it proves to be the same! Good thing is, for the most part, I have friends doing it with me. At least the obstacle races. The runs I don't mind doing on my own, but the obstacle races... pretty sure I will need someone to pick me up along the way! haha
This Saturday is my first 10k. Right now, I'm not worried about placing first, I just want to make sure I finish with enough energy and strength to last until the next day. Would love to get a hike in on Sunday. Guess we'll see...
Speaking of hiking! This evening was pretty wonderful! Took a little spur of the moment mini hike out to watch the sunset with a buddy of mine. Sometimes it's just nice to sit back and appreciate nature's beauty. Nice, peaceful way to do some reflecting. I could definitely use some tranquil reflecting with my upcoming schedule. Seems every weekend i have some kind of run and obstacle race to complete. I'm especially looking forward to the Warrior Dash towards the end of May as it will be my first "fit event" with le boyfriend. We've been wanting to do it for some time, but have just never been able to decide on a date and time. Well we're all signed up for it now, but before that, I have the Hero Rush. 4-5 miles designed entirely by firefighters! May God have mercy on my soul! I wont bore you with my list of activities as you'll be hearing about every single one of them as they occur! Get excited! 
Tonight's mini trail run was to a beautiful sight in West Virginia. It was nice to sit back and think of where I was a year ago today and where I am now. So many things have changed and I cant be more thankful for good health, family and friends. I couldn't be in a better environment these days :)