Tiffany's necklace for 13.1 miles ...CHECK!

Team Nom Noms

You can't run a half marathon and not have it change you in some way. It never gets easier, you just get better. We've heard it all haven't we? It's true, though. Each time you learn something new. Maybe about yourself or maybe about life. What did I learn about myself? I learned that I really love to stuff my face post race LOL bring on all the goodies!! haha OK so race time... I finished later than my last half. I know, how is that possible? Did you even train, bro? So my first half I finished with about a 2:20 time. This time I finished with a 2:30 time. Oddly enough, I felt like I did so much better this time around. I did a lot better with pacing myself and my recovery time was almost non existent. I was ready and able to play at my soccer game that same night. I didn't play, though for fear that I wouldn't be able to function the next day and wanted to give my legs a break. Smart move? who knows! I was walking on sunshine the next morning, though. The last half I did put me out of comission for a solid week! 
The race itself was incredible. Great weather for it and who doesn't love a nice long run around our Nation's Capital through a few monuments? It's always been a bit of a dream for me. To have the monuments be my morning runs. Sadly, I'm not close enough to DC to make that a habit :(
So I hit a nice, lovely, monthly female obstacle that morning and thought for sure I was not going to get through the race. Got my breakfast in with good time and finally made it to my corral before it closed. Just barely, though! Anyway, can I just say this was by far the best race I've done so far?! There were about 15,000 runners and who knows the amount of spectators. The signs were hilarious and I very much enjoyed the shirtless men holding up motivational signs. My favorite being "I like fast girls!" School marching bands, dancers, DJs and I'm assuming local bands posted up at a few stops to keep the energy high. There were plenty of water, Nuun and energy chew stops throughout the race. Even bathrooms! I've heard that is definitely a luxury to have at races. Thankfully, I haven't had to experience a dire need for one during a race, but man those lines were long. Not too many inclines... Just a few. Or maybe I just didn't notice because I was in la-la land seeing all the smiling faces and loved ones cheering on their favorite runners. One thing, I thought was interesting was after about 7 miles, walking was starting to hurt. It got to the point where running was actually alleviating. A lot of it had to do with the shoes of course. I was running in my Nike Free 3.0s and before you elite runners start rolling your eyes... I'm fully aware they're terrible for walking. Running however feels glorious so I don't want to hear how "bad" they are for me. Midfoot striker here who does NOT over pronate. I repeat.. does NOT over pronate lol 
Point is, I finished yet another half marathon and felt on top of the world. So much energy, love and dedication from beginning to end. BFF was with me supporting me the whole way and informed me that one of the runners got proposed to at the finish line. AWW!! how sweet, right? Well yes. It really was. I'm not one for sappiness, but I'm not going to lie. Having someone wake up at the ass crack of dawn to stand for a couple hours holding a sign waiting for you to pass by all because it's something you love and they want to have a part in, supporting you every step of the way with encouraging words and chants... it's pretty fkin awesome. I don't have that. In fact, I never really have. Not that I've had several years of a running lifestyle either, but I never really put much thought into it until this race. I've always been happy with my cheer team, but having a special someone waiting for you at one of the mile markers or the finish line of a race like this would be pretty great I imagine. Maybe one day I'll find a crazy who would love to wake up early to stand for hours hoping to catch me for a second on race day. Someone to meet me at mile 7 with a brand new bottle of water, Nuun and/or energy gel OR maybe even someone crazy enough to just run it with me! Until then, I'll just keep doing what I do best and stay high on some endorphins! :)

"What we find in a soul mate is not something wild to tame, but something wild to run with." - Robert Bault

Incubus of Viral Plague

Clearly, running in the cold while sick is the best way to get better. My body is a basket full of lies and deceit! Let me tell you! By Sunday evening i was feeling pretty good. Maybe it was the work i put in at the gym or maybe i was just actually better?! Sure i was still a little congested, but nothing major. I was fine. Practically good as new. So what do i do? I wake up bright and early to start on my morning runs outside again. What better way than in 39 degree weather? At least i had on long sleeves. I am slowly making progress, i promise.Went ahead and ran a few miles then headed home to get ready for work. Oh man it felt AMAZING!! i missed my morning runs. I had taken up afternoon/evening runs(depending on the time i got home) for the last several months. I've always preferred morning runs, but waking up early was suddenly not as easy as i remembered it to be. This past Monday i was determined to start again and no one gets in my way when i make a decision to do something. So there i was feeling amazing and accomplished. Showered and headed to work. 

After work i met a friend out at Redskins Park for a Ladies Night event to include dinner and DRILLS!! That's right, we got to run some drills like the guys do at practice. Except we did it indoors. Even got to kick a few field goals. SUPER FUN. Met some players and alumni while we were at it too. So there went workout #2 of the day, but it was too much fun I could hardly consider that a workout. Same with running. I love it so much, it doesn't feel like a workout sometimes. sometimes! lol so after training at Redskins park, I decided swimming would be exactly what i needed to do. Went to the gym with one of the besties and did about 30 laps. Not bad. I was definitely pleased and pretty exhausted. I was mainly excited that i wouldn't be up until 2am from endorphins. This happens a lot with evening workouts. Instead i was practically falling asleep when relaxing in the hot tub. We decided to head out and call it a night. Which

brings me to Tuesday morning. Bright and early outside for another run. This time just under 5 miles. Now, temperature wise it was warmer than the day before, but if you were actually out there you would know it was MUCH colder and way windier! But hey, no pain no gain right? So there i go finishing my morning run. Got home to get ready for work when it all hit me. I do mean ALL... after just a couple hours of being at the office my throat was scratchy, eyes burning, couldn't stop sneezing and coughing. I could barely keep my head up because of the throbbing. I could feel the fever coming and my body was just shutting down. Hour by hour... i was coming to an end. Wasn't long before i was told to work from home the next day. I wasn't allowed back in the office. You know it's bad when your coworkers don't even want you there!

I come home to a very angry cousin. He's been staying with us for a while. Go figure ...he spent quite a few years as a nurse and let's just say i got chewed out pretty bad that evening. Something about I shouldn't have been working out when I wasn't fully recovered from whatever I had over the weekend and on top of that overdoing it. So he's had me on strict orders. Absolutely no working out until I'm better along with a few home remedies. I haven't been allowed out of the house, but I do feel sooo much better now. He said by Friday I should be ok to workout again and go back to my routine. Well, here I am all excited to go running tomorrow morning when he hits me with "nope. you're not ready. I'm glad you're 90% better, but i can tell you still have a sore throat so absolutely no running outside." I feel completely useless right now. That's prob why i'm able to post in the blog... because i haven't been able to do anything else!! :(

The pics are of the past shenanigans this week. I wouldn't recommend anyone put their bodies through this torture when they're sick. Definitely be smarter than me and give your body time to recover properly. Don't be stupid and stubborn like i am. I just feel so lost if i can't run! Well, until my next shenanigans... *sigh*